I’m so excited to bring you another list of delectable air fryer recipes! This time, we’re going down the Keto path. These Keto Air Fryer recipes offer a variety of options for appetizers, main courses, sides, and even desserts. All are delicious, and of course, low-carb. Get ready to lose weight without compromising on flavour!
Appetizers/Snacks
1. Crunchy Zucchini Fries
These ultra-crispy air fryer zucchini fries are a keto-friendly, paleo snack cooked to golden perfection in just 10 minutes! Served with the most addicting sauce, this french fry alternative will be a staple all summer long.
2. Buffalo Cauliflower Bites
These keto-inspired, air-fried Buffalo cauliflower bites are just the thing to take your appetizer spread to the next level.
3. Mozzarella Sticks
This Air Fryer Low Carb Mozzarella Sticks recipe has a delicious double coated thick crust to ensure the cheese does not ooze out while air frying.
4. Bacon-Wrapped Jalapeño Poppers
Jalapeño Poppers are a classic appetizer that are wildly popular! These are wrapped in bacon and crisped to perfection in the Air Fryer.
5. Garlic Parmesan Wings
It’s so easy to make delicious garlic parmesan wings in the air fryer! Use this classic flavor combination to liven up gameday or bring everyone running to the dinner table.
6. Avocado Fries
If you are missing a side of fries with your burger, then this is the recipe for you! Introducing an easy alternative to crispy french fries for the low carb diet – Keto Avocado Fries! Slices of avocado are breaded in a special low carb breading and air fried to make a quick keto side dish for that juicy bunless burger.
7. Cheese Puffs
These Keto Cheese Puffs are made in the air fryer for a perfect snack or appetizer. Made with only 1 Ingredient, this Puffed Cheese is super easy to make whenever needed.
8. Keto Chicken Nuggets
Enjoy crispy homemade chicken nuggets without the high carb count, thanks to this keto chicken nuggets air fryer recipe. These nuggets are made with pork rinds, parmesan cheese, and almond flour for a naturally gluten-free meal that is sure to please the masses!
9. Kale Chips
If you are on the hunt for a super easy low carb snack, these air fryer kale chips will definitely be on repeat! Kale chips made in the air fryer give you that perfect blend of flavor and crunch when you’re craving potato chips but want to munch on some veggies instead.
10. Keto Onion Rings
This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.
Vegetables
11. Brussels Sprouts Chips
These Air Fryer Brussels Sprout Chips are the perfect crispy and savory snack. They’re easy to prepare, require just 5 simple ingredients, and are so good!
12. Asparagus Wrapped in Bacon
Bacon Wrapped Asparagus is one of those things that is surprisingly delicious even when air fried. The bacon is crispy and the asparagus comes out tender and juicy. The flavor of air fried bacon and asparagus is a simply delectable combination.
13. Crispy Green Beans
These crispy air fryer green beans are a delicious and easy side dish. My favorite way to make green beans is by air frying them. They turn out perfectly crispy and crunchy! Also, they only take 10 minutes to make.
14. Air Fried Carrot Chips
How to make carrot fries; baked or air-fried. This low-carb side dish or snack is a delicious and nutritious replacement for potato fries, uses just a few simple ingredients, and is ready in under 40 minutes!
15. Garlic Herb Mushrooms
Air Fryer mushrooms need just a few ingredients and take very little effort! The mushrooms are seasoned and tossed with a bit of oil, cooked until tender and then tossed with garlic butter. So simple.
16. Fried Okra
Crispy fried okra is a quintessential Southern staple that will turn those who think they don’t like okra into converts. This Keto Air Fried Okra has all the crispy goodness and flavors of the original without the added carbs.
17. Spicy Roasted Cauliflower
This crispy Air fryer cauliflower recipe with no breading is easy and quick to make. Served with a dipping sauce it’s so delicious you’ll be going for seconds!
18. Zucchini Chips
Making Air Fryer Zucchini Chips is an easy, healthy way to use up your garden zucchini! Lightly seasoned, crispy and simple.
19. Eggplant Parmesan Bites
This air fryer recipe will be one of your favorite ways to eat eggplant. No breading is used in this air fryer eggplant parmesan recipe, which contains seasoned eggplant, marinara sauce, and mozzarella cheese, and of course, parmesan cheese.
20. Keto-Friendly Onion Bhajis
Who knew that Air Fryer Onion Bhaji would taste just as good as the original deep-fried version! With this easy recipe, you can make perfect onion bhajis in the air fryer – healthier and less mess! This delicious Indian appetizer is vegan and gluten-free.
Main Dishes
21. Crispy Skin Salmon
Keto Salmon in the air fryer is fantastic because you get the most crispy skin as a result, and it’s fast. Delicious and healthy without turning on the stove.
22. Lemon Herb Chicken Thighs
Air Fryer Lemon Herb Chicken Thighs are bright and flavorful, and have that fresh feeling thanks to the herbs. A simple ~keto chicken dinner that is cheap and easy to make!
23. Steak Bites
Tender and juicy Keto Air Fryer Steak Bites are delicious morsels of heaven made with sweet and spicy flavours. Steak bites are a great way to eat steak and you don’t need a knife for these tender low carb bites.
24. Pork Chops with Dijon Mustard Crust
Crispy on the outside, and tender on the inside, these Air Fryer Dijon Pork Chops are low in carbs, clean and comforting!
25. Bacon-Wrapped Stuffed Chicken Breast
Easy bacon-wrapped chicken in the air fryer. Amp up the flavor of your boneless, skinless chicken breast with this easy keto dinner recipe!
26. Mediterranean Lamb Meatballs
Make these quick and easy Keto lamb meatballs in your air fryer to keep the meat tender, juicy and flavourful. Serve them as an appetizer for your parties or as the main course with your favorite side dishes.
27. Coconut Shrimp
These paleo and Whole30 air fryer coconut shrimp are a healthy, gluten-free and keto alternative compared to deep frying a similar coconut shrimp recipe. With just a few simple ingredients and in less than 15 minutes you’ll have yourself a family friendly and healthy recipe everyone will love, but no one says you have to share!
28. Keto-Friendly Fried Chicken
Make the BEST keto fried chicken, with air fryer or oven options! It’s super crispy, easy, and only 1.6g net carbs per serving.
29. Garlic Butter Shrimp
This simple garlic butter shrimp recipe is cooked in the air fryer. It is buttery, flavorful, and satisfyingly delicious! All you need are a few ingredients, including fresh garlic and good quality butter.
30. Teriyaki Beef Skewers
These delicious and easy Air Fryer Steak Kebabs are made in your Air Fryer with little effort. Marinated steak and delicious air fried vegetables make this air fryer recipe a family favorite.
Side Dishes
31. Cauliflower Wings
You are going to love the buttery, tangy sauce paired with surprisingly crispy cauliflower. This Cauliflower Wings recipe has bold flavors, and it works well as a side for something simple, like Keto Grilled Chicken. I like to cook these in the air fryer, but you can bake them too!
32. Cheesy Bacon Brussels Sprouts
Air fryer brussel sprouts with bacon is a great and easy recipe that’s perfect as a holiday side dish and all year round. These tiny cabbages are keto friendly and low carb making this a recipe that cuts across many diets
33. Creamy Spinach Stuffed Mushrooms
Air fryer stuffed mushrooms are easy to make, delicious, and flavorful. They are a great gluten-free and low-carb vegetarian appetizer and perfect to serve for game days. Check out how to make stuffed mushrooms in an air fryer with a mixture of cream cheese and spinach.
34. Cauliflower Mac and Cheese Bites
Tender cauliflower florets and chunks of bacon are cooked in a rich and creamy cheese sauce, and the air fryer bakes it in minutes! Cheesy and smoky flavors create a fabulous low carb meal using cauliflower instead of macaroni. Make this cauliflower mac’n’cheese recipe with broccoli, cauliflower rice, or frozen cauliflower. Either way, it’s always a winner!
35. Green Bean Fries
These crispy keto fried green beans are a delicious way to enjoy this non-starchy vegetable. You’ll love that these low carb keto green bean fries with pork rinds have only 5.8 grams of net carbs per serving. Serve them up with warm marinara for a vegetable snack that everyone will want to eat!
36. Air Fryer Creamed Spinach
This delicious creamed spinach is ready in 30 minutes with the help of your trusty air fryer.
37. Loaded Cauliflower
This cheesy cauliflower bake is a simple, hearty low carb side dish that the whole family loves! It cooks quickly in the air fryer and comes out cheesy and loaded with bacon!
38. Cheesy Broccoli Tots
Keto Cheesy Broccoli Tots are the perfect dippable keto snack! Super easy to make and the recipe has instructions for air fryer or oven.
39. Air Fryer Ratatouille
This Roasted Ratatouille Recipe gives you all the flavor of a traditional ratatouille without all of the work! Enjoy a deliciously gluten-free and vegan side dish with minimal effort!
40. Cauliflower Rice
Whether you need to get an easy side dish cooking while you work on your main course or simply want to avoid dirtying a pan, making fried cauliflower rice in an air fryer is the way to go.
Desserts
41. Keto Chocolate Chip Cookies
Sometimes you just need a keto cookie that’s better than the microwave but not an oven-baker either. Meet the air fryer keto cookie that is pretty decent and not that complicated.
42. Cinnamon Keto Donuts
These fluffy and delicious Keto air fryer donuts are easy to make and require no deep-frying whatsoever, as they are baked in the air fryer. They also require minimal prep and taste just like regular sugar coated ones.
43. Air Fryer Cheesecake Bites
Creamy Keto New York-style cheesecake, made easily in an air-fryer. This dessert is gluten-free and is the ultimate indulgence for the cheesecake lover. It is a super quick and easy dessert that is perfect for any occasion.
44. Keto Brownies
This quick and easy Air Fryer Brownie for one is low carb, keto-friendly and ready in under 10 minutes! Under 5 net carbs, this gluten free brownie is the BEST keto dessert!
45. Keto-Friendly Apple Crisp
This easy air fryer apple crisp with a cinnamon oat topping have all the flavors we love in an apple crumble and will have your sweet cravings satisfied, without all of the extra calories. Gluten-free & vegan, this easy dessert is sure to satisfy those cravings for a traditional apple pie!
46. Lava Cakes
Bake this gooey Keto Lava Cake for Two in the air fryer and it’s ready in 10 minutes flat! It’s the perfect low carb sweet treat for you and a loved one. Or just you and you! (Oven instructions included, of course!).
47. Peanut Butter Bars
These keto peanut butter bars are an easy low-carb dessert made in the air fryer. No heating up the house or baking them in the oven is required! Soft, chewy, and delicious!
48. Cranberry Orange Muffins
Small batch Cranberry Orange Muffins make a great keto breakfast or snack. Delicious and easy, and you can bake them in your air fryer or your oven!
49. Pumpkin Cheesecake
Nothing says fall like this keto pumpkin air fryer cheesecake. You only need a few simple ingredients and the air fryer creates a delicious and creamy sugar free dessert. It’s perfect if you’re on a low-carb diet but have to make something sweet for everyone.
50. Keto Aír Fryer Pavlova
This keto air fryer pavlova is naturally nut-free. You can also make it dairy-free by simply using coconut cream or yogurt instead of dairy cream.
Conclusion
These 50 keto air fryer recipes provide flavorful and satisfying options for anyone following a ketogenic diet. Each recipe offers a delicious twist on familiar favorites while keeping net carb counts low. With the convenience of the air fryer and the health benefits of keto-friendly ingredients, these recipes make sticking to your dietary goals both easy and enjoyable. Happy cooking and bon appétit!
